Fresh summer okra, sliced and coated with flour and then fried until golden. Ingredients 3/4 pound okra, caps cut off and sliced 1 cup flour 1/2 teaspoon salt 1/4 […]
Recipes
Ingredients 2 tablespoons olive oil 1 cup diced onion 1/2 cup diced celery 2 cloves garlic, minced 1/2 teaspoon dried oregano 1 (14-ounce) can fire-roasted diced tomatoes 1 (6-ounce) can tomato paste 1 teaspoon sugar 1/4 cup chopped fresh parsley salt and pepper to taste 1 1/2 pounds fresh okra pods […]
Okra Parmigiana
iNGREDIENTS 1 pound okra, rinsed and dried 1/2 Tablespoon olive oil 1 teaspoons dried thyme 1/4 teaspoon dried turmeric 1/4 teaspoon garlic powder 1/4 teaspoon sea salt ground pepper, to taste pinch of cayenne pepper […]
Oven Roasted Okra
Ingredients Cheesecloth or coffee filter 1 (32-oz.) container plain low-fat yogurt 1/4 cup chopped fresh basil 2 tablespoons lemon juice 1/2 teaspoon minced garlic 1/4 teaspoon sugar 1 1/2 teaspoons […]
Peppery Grilled Okra With Lemon-Basil Dipping Sauce
Ingredients 1 leek 1 tablespoon butter 2 cups of okra 2 1/2 ounces tomato paste 10 1/2 ounces shrimp Salt and pepper, cayenne pepper Directions 1. Prepare the leeks. First, […]
Shrimp with Melted Leeks and Okra Recipe
Ingredients 1 pound small to medium okra 2 to 3 tablespoons extra-virgin olive oil 1 tablespoon minced onion (optional) Pinch Creole seasoning 1 cup halved cherry tomatoes 3 springs fresh […]