INGREDIENTS 1⁄2 cup balsamic vinegar 1⁄2 teaspoon salt 1⁄2 teaspoon ground black pepper 1⁄4 cup extra-virgin olive oil 1 bunch kale, stems removed and leaves chopped 1⁄4 cup red onion, diced 1 cup shredded carrot 2⁄3 cup fresh […] Superfood SaladThis entry was posted in Recipes and tagged Blueberries Carrots Kale Onions Strawberries Tomatoes on June 2, 2018 by Jim Prouhet
INGREDIENTS 1 cup black rice, rinsed 1 bunch parsley, minced (reserve the stems) 1 small bunch basil, minced 4 garlic scapes, sliced thin (about 1/8 inch) 1 bunch asparagus, woody […] Black Rice with Roasted Garlic Scapes and AsparagusThis entry was posted in Recipes and tagged Asparagus Garlic Herbs on June 2, 2018 by Jim Prouhet
4 ounces blue cheese, crumbled 2/3 cup mayonnaise 1/4 cup sour cream or thick yogurt 1/4 cup well-shaken buttermilk 1 tablespoon white wine vinegar 1 teaspoon runny honey 1 tablespoon garlic scapes Freshly ground black pepper Caynne-based […] Bang Up Blue Cheese DressingThis entry was posted in Recipes and tagged Garlic on June 2, 2018 by Jim Prouhet