Monthly Archives: October 2018







Ingredients 3 tbsp butter grassfed preferably 1 white onion diced 1/4 cup garlic whole or crushed cloves, skin off 1 cabbage (use half if very large cabbage – whole head if small) sliced into thin strips Instructions Heat butter in […]

CARAMELIZED CABBAGE & ONIONS



Ingredients 3 tablespoons lard or shortening, divided 1 large onion, chopped 6 garlic cloves, minced 1-1/2 pounds smoked ham hocks (optional) 6 cups water 2 teaspoons seasoned salt 1 to […]

Old Time Collard Greens




Ingredients 1 pound purple snap beans, trimmed 1/4 tsp kosher salt 5 tbsp olive oil divided 1/2 shallot finely chopped 1/2-inch piece ginger peeled, finely grated (1/2 tbsp ginger paste) 1 garlic cloves finely grated Freshly ground black pepper 1/4 cup salted roasted peanuts, chopped 1/2 tsp finely […]

Purple Beans with Peanuts, Ginger and Lime