Roasted Beets 2 cups, golden beets, peeled and sliced 1 tsp sea salt 2 Tbsp olive oil Salad 4 cups kale, chopped 1 Tbsp olive oil 2 small carrots, sliced […] Roasted Golden Beet, Kale And Pomegranate SaladThis entry was posted in Recipes and tagged Beets Kale Onions on July 12, 2019 by Jim Prouhet (updated 2019 days ago)
Ingredients (serves 4) 1 tablespoons plus two teaspoons extra-virgin olive oil 2 cloves garlic 2 cups cherry tomatoes 1 1/2 teaspoons fresh thyme leaves 1 pound boiled, chopped kale leaves […] Kale with Tomato, Garlic, and Thyme PastaThis entry was posted in Recipes and tagged Garlic Kale Tomatoes on May 24, 2019 by Jim Prouhet (updated 2068 days ago)
INGREDIENTS 2 kohlrabi bulbs, peeled 1/2 teaspoon grated lime zest 2 tablespoons fresh lime juice 1/4 cup extra-virgin olive oil, divided 1 bunch kale, stems and center ribs discarded 3 garlic […] Sautéed Kale with KohlrabiThis entry was posted in Recipes and tagged Garlic Kale kohlrabi on June 9, 2018 by Jim Prouhet (updated 2417 days ago)
INGREDIENTS 1⁄2 cup balsamic vinegar 1⁄2 teaspoon salt 1⁄2 teaspoon ground black pepper 1⁄4 cup extra-virgin olive oil 1 bunch kale, stems removed and leaves chopped 1⁄4 cup red onion, diced 1 cup shredded carrot 2⁄3 cup fresh […] Superfood SaladThis entry was posted in Recipes and tagged Blueberries Carrots Kale Onions Strawberries Tomatoes on June 2, 2018 by Jim Prouhet
Ingredients Maple Pecans 1/2 cup pecan pieces 1 Tbs. pure maple syrup 2 tsp. olive oil 1/2 tsp. salt 1/4 tsp. cayenne pepper Vinaigrette 2 Tbs. balsamic vinegar 2 Tbs. […] Siberian Kale Salad with Pomegranate and Maple PecansThis entry was posted in Recipes and tagged Kale on May 19, 2018 by Jim Prouhet
Ingredients 1/4 cup vegetable or olive oil 1 medium onion, diced 4 cloves garlic, minced 4 large carrots, thinly sliced 4 cups peeled and cubed butternut squash 12 cups vegetable […] Butternut Vegetable SoupThis entry was posted in Recipes and tagged Kale Turnips Winter Squash on November 17, 2017 by Jim Prouhet (updated 2621 days ago)
Ingredients – 1 bunch of fresh kale – Olive oil – Salt Instructions 1. Preheat oven and prep kale. Preheat your oven to 300°F. Remove the center stem by slicing along […] Kale ChipsThis entry was posted in Recipes and tagged Kale on September 30, 2017 by Jim Prouhet
Ingredients 4 slices of your favorite bread 3 tablespoons avocado oil or olive oil, divided (an herb infused oil is best) 3 cups chopped kale 1 cup shredded carrots 2 […] Panzanella Salad with Kale, Carrots & Watermelon RadishesThis entry was posted in Recipes and tagged Kale Radishes on September 16, 2017 by Jim Prouhet
Kale Apple Smoothie INGREDIENTS 3/4 cup chopped kale, ribs and thick stems removed 1 small stalk celery, chopped 1/2 banana 1/2 cup apple juice 1/2 cup ice 1 tablespoon fresh […] Kale Apple SmoothieThis entry was posted in Recipes Uncategorized and tagged Kale on May 20, 2017 by Jim Prouhet
Try to make sure the eggs are as fresh as possible to ensure that beautiful puffy rise in the oven. Many seasonal vegetables will work here, but try not to […] Shared Bounty Farm Egg Souffle With VegetablesThis entry was posted in Recipes and tagged bell peppers Carrots eggs fresh herbs Garlic green onions Kale leeks onion red onions scallions Spinach Summer Squash thyme on February 5, 2017 by Jim Prouhet
Many greens will work wonderfully in this dish – try chard, kale, collards or spinach (though the latter will cook down much more quickly). I add caramelized red onions (yellow […] Wilted Greens With Caramelized Red Onion And Toasted WalnutsThis entry was posted in Recipes and tagged chard collards Kale red onions Spinach on February 5, 2017 by Jim Prouhet
We like Skillet Greens Pizza not only for its flavor but for its seasonality. This pizza combines the sharp flavors of red pepper, red onion, and crumbly blue cheese with […] Skillet Greens PizzaThis entry was posted in Recipes and tagged Garlic Kale red onion rosemary on January 19, 2017 by Jim Prouhet (updated 2662 days ago)
IN SEASON: May through October STORAGE: Store unwashed in a plastic bag, peforated plastic if available, in the coldest part of your refrigerator. If able, humidity settings are present, kale likes […] KaleThis entry was posted in Crops and tagged Kale on December 25, 2016 by larryg-sia@charter.net (updated 2919 days ago)
2 medium sweet potatoes 4 cups vegetable broth 1/2 cup sweet onion 2 cups kale, chopped 1/2 teaspoon chipotle spice salt/pepper to taste 1/4-1/2 cup nutritional yeast (optional) 1-3 tablespoons […] Easy Sweet Potato Kale SoupThis entry was posted in Recipes and tagged Kale onion Sweet Potatoes on December 25, 2016 by larryg-sia@charter.net (updated 2923 days ago)