Okra




Ingredients 2 tablespoons olive oil 1 cup diced onion 1/2 cup diced celery 2 cloves garlic, minced 1/2 teaspoon dried oregano 1 (14-ounce) can fire-roasted diced tomatoes 1 (6-ounce) can tomato paste 1 teaspoon sugar 1/4 cup chopped fresh parsley salt and pepper to taste 1 1/2 pounds fresh okra pods […]

Okra Parmigiana


iNGREDIENTS 1 pound okra, rinsed and dried 1/2 Tablespoon olive oil 1 teaspoons dried thyme 1/4 teaspoon dried turmeric 1/4 teaspoon garlic powder 1/4 teaspoon sea salt ground pepper, to taste pinch of cayenne pepper […]

Oven Roasted Okra



Fresh summer okra, sliced and coated with flour and then fried until golden.   Ingredients 3/4 pound okra, caps cut off and sliced 1 cup flour 1/2 teaspoon salt 1/4 […]

Fried Okra



IN SEASON: July, August, September STORAGE: Be sure that okra pods are very dry before storing.  If the pods are not dry they will quickly mold and become slimy. Store […]

Okra